My healthy grocery shopping list
Have you ever found yourself in the middle of the supermarket...starving? The last think you want to think of is vegetables and brown...
2 min pre-workout snack!
I love everything about a super quick snack, specially when I don't have any time to eat a proper pre-workout meal. So, what do I look...
How to have a natural beauty - my favourite tips and products!
I've always been a fan of natural beauty products and tricks. I don't know why but I have never enjoyed packing my face and body with...
My first collab with Burkle Hagen Studio!
I know I've been kind of MIA here, but it's for good reasons! August is always that month of rehab, and honestly for me September is my...
Vegan smoothie bowl!
I absolutely love smoothie bowls in the summer, and this one is one of my all time favourites! So quick and so yummy you will definitely...
Avocado and egg sandwish!
This sandwich is the perfect meal to take to the beach for lunch! Healthy and really delicious! Watch the video, and don't forget to...
Palavra-chave: Equilíbrio!
Quando fui convidada pela revista Celeiro a dar esta entrevista, senti necessidade de falar a fundo sobre aquilo que me motiva a levar...
Top 5 Protein packed breakfasts
Egg white omelette (cooked with a pinch of pink salt and no oil) Multi grain toast Spinach salad with balsamic vinegar 2% fat greek...
Warm 5-minute salad
This is one of those dishes that suddenly borns out of my fridge without even telling. Now how rude is that? Anyway, the only things...
Shopping for props
Prop hunting is a part of a food photographer/stylist/foodie life and I must admit I sometimes get carried away when it comes to buying...