Outfits from the last few days
School has already started, along with parent meetings, more formal dinners, and coffee catch-ups with friends after the summer. I’m...
Protein spread
I always have cooked shredded chicken in the fridge, which guarantees me quality lean protein for any situation. I use it in salads,...
Protein Omelete
This is that omelette recipe I make whenever I run out of ideas for lunch. It's quick, tasty, has simple ingredients that are always in...
Trip to Hawaii
We spent 6 days in Maui and 3 days in Oahu (the main island). I went with normal expectations, neither too high nor too low, and I can...
Some outfits I'm wearing in Portugal
Neutrals have always been my favorites for outfits, as you may have noticed, except for the occasional colorful piece for days when I...
Some restaurants I went to in Portugal
Whenever I travel to Portugal, I take the opportunity to indulge in traditional Portuguese food. This year, I took this to heart and,...
My diet while on vacation
The worst idea you could have, it's starting a new diet while on vacation! I often say that we should take advantage of vacations to do...
A delicious soup with some toppings for a lighter dinner
I always have in the fridge ready for the kids, but every now and then, when I eat it for dinner, I like to get creative and add some...
A smoothie that will improve your sleep!
Let's admit it, we all have bad nights of sleep every now and then, whether it's because we have small children, or because we have some...
Three quick and protein packed lunches
Let me tell you about my weekdays. I wake up every day between 6 and 6:30 a.m. When I have time, I work out. I wake the kids up at 7, get...
