
A smoothie that will improve your sleep!
Let's admit it, we all have bad nights of sleep every now and then, whether it's because we have small children, or because we have some...

Three quick and protein packed lunches
Let me tell you about my weekdays. I wake up every day between 6 and 6:30 a.m. When I have time, I work out. I wake the kids up at 7, get...


Some of my favorite products that keep me on track
I've been having Prozis products for a long time, and every time I travel to Portugal, I always buy a few Prozis products at the...


My outfits of the day
After having so many followers asking about my clothes, I started to seriously consider if I had invested in the wrong area and if I...

Some favorite meals of the week
Although I love cooking, after becoming a mother, my time, and let's be honest, patience for cooking significantly decreased. As much as...